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Essential Oil Blends Every Woman Should Have

Written by Jo Cooke-Best


It can be very satisfying when you begin experimenting with your essential oils. Some people like to combine their favourite oils, making blends unique to themselves by following their intuition. Others simply love to experiment, trying out new combinations and creating new blends.

Perhaps you have special blends to help you fall asleep, to maybe you need an extra bit of motivation in the mornings and need an uplifting blend to begin your day.

Maybe you take pleasure in carrying your own personal blends for throughout the day, either for calming, motivation or even to use as a natural perfume!!

Whether you are an experiences herbalist, or you have always wanted to give it a go, I have some unique blends for you to try out.

All you need to do is take an empty roller bottle, add your essential oils blend and fill the remainder of the bottle with fractionated coconut oil to dilute. Then simply pop it in your bag, or your pocket and carry it with you, ready for when you need it!

Happy Holistic Hugs

Jojo xXx

Find Your Joy 

Apply this essential oil roller bottle blend when you’re feeling a little down in the dumps and could use a pick-me-up.  

  • 1 drop Spearmint oil 
  • 3 drops Bergamot oil 
  • 2 drops Frankincense oil 
  • 3 drops Melissa oil

Sleep Tight 

If you just can’t seem to unwind enough to get a decent night’s sleep, try this special essential oil roller bottle blend—designed to help prepare your body and mind for rest.  

  • 3 drops Roman Chamomile oil 
  • 3 drops Marjoram oil 
  • 2 drops Patchouli oil 
  • 3 drops Lavender oil 
  • 2 drops Geranium oil 
  • 1 drop Vetiver oil

Quiet Your Mind

If you’ve had a rather tense day, invite peaceful feelings into your space with this essential oil roller bottle blend.  

  • 3 drops Frankincense oil 
  • 2 drops Cedarwood oil 
  • 4 drops Lavender oil 
  • 2 drops Grapefruit oil 

Seize the Moment 

Lacking motivation or passion? Use this essential oil roller bottle blend when you need extra encouragement to tackle the day and get things done.  

  • 2 drops Peppermint oil 
  • 3 drops Frankincense oil 
  • 4 drops Lime oil 
  • 2 drops Wild Orange oil 

Calm the Storm 

When everything feels out of whack, achieve balance in your heart and mind with this grounding, soothing essential oil roller bottle blend.  

  • 4 drops Myrrh oil 
  • 3 drops Patchouli oil 
  • 5 drops Ylang Ylang oil 

If you are wondering where you can purchase your essential oils from, or how you can join me on my doTERRA team, cick the link below.

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As always, I love to see what you get up to at home and to see photos/hear your feedback. Please share your photos with me by tagging me in on Facebook or Instagram @tmapothecary

Guides are given for personal use only and are not approved for re-distribution unless given prior concent. You may print them out, providing they are not re-distributed.

If you would like to find out more about how you can purchase doTERRA and start saving today (and find out more about all of the benefits that come with it), visit my essential oil page here.




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